Services & Packages
Description: This program will go over your goals, concerns, and personalized nutrition planning over 4 weeks of working together.
Includes:
Welcome package with client forms
Initial 60min consultation
Personalized nutrition summary
5-day meal plan with grocery list
2x 30min follow-up sessions biweekly (weeks 2 & 4) with weekly check-ins via email
Any additional nutritional education
Duration: 4 weeks | $260
Description: A lasting holistic approach to nutrition and wellness. This 2 month package is designed for individuals seeking a longer lifestyle change.
Includes:
Welcome package with client forms
Initial 60min consultation
Personalized nutrition & lifestyle summary
10-day meal plan with extended grocery list
4x 30min follow-up sessions biweekly (weeks 2, 4, 6 & 8) with weekly check-ins via email
Any additional nutritional education
Email support Monday-Friday
Duration: 8 weeks | $500
15min Introductory Call
An introductory meeting over the phone or zoom where we will get to know one another and go over any questions you may have, what your nutrition goals are, and what you will receive from working with me. This is a complimentary meeting!
After our meeting, I can send you a link to sign up for one of my packages, a welcome packet, as well as a calendar invite that we’ve set for your first consultation.
Description: Great for those wanting to connect weekly without a package commitment. We will work together to go over your goals, concerns, and personalized nutrition planning.
Includes:
Welcome package with client forms
45min zoom or phone consultations each week
Continuous personalized nutrition summary
1-day meal plan with grocery list a week
Check-ins & nutritional education via email
Duration: weekly | $75